{"id":213164,"date":"2025-03-14T07:50:05","date_gmt":"2025-03-14T14:50:05","guid":{"rendered":"https:\/\/mabelkatz.com\/espanol\/?p=213164"},"modified":"2025-03-14T07:50:05","modified_gmt":"2025-03-14T14:50:05","slug":"what-is-a-hooponopono-spiritual-retreat","status":"publish","type":"post","link":"https:\/\/hooponoponoai.com\/en\/que-es-un-retiro-espiritual-hooponopono\/","title":{"rendered":"What is a Ho'oponopono Spiritual Retreat?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Over the years, I have been blessed to accompany thousands of people on their journey of <strong>healing and transformation<\/strong> through <strong>Ho'oponopono<\/strong>. Many people ask me: <em>Mabel, what is a retreat? How can it help me?<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A <strong>spiritual event<\/strong> It is a unique opportunity to <strong>disconnect from the outside noise and connect with yourself<\/strong>, in a peaceful and relaxing atmosphere. During these sessions, we delve deeper into the practice of Ho\u2019oponopono and explore the <strong>ancestral Hawaiian wisdom<\/strong> and we're working on the <strong>Resolving Emotional and Energetic Issues<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I invite you to understand that this process isn't about learning something new, but rather about <strong>remember who you really are and let life flow without resistance<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe0a7de2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/hooponoponoai.com\/en\/retiro-hooponopono-colombia\/\">Ho\u2019oponopono and Zero Frequency Retreat in Colombia 2025<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"209483\" src=\"https:\/\/hooponoponoai.com\/wp-content\/uploads\/2025\/02\/255_casasumapaz_0010-1.webp\" alt=\"2025 Bogot\u00e1 Spiritual Retreat with Mabel Katz - Ho&#039;oponopono - Temazcal\" class=\"wp-image-209483\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"209432\" src=\"https:\/\/hooponoponoai.com\/wp-content\/uploads\/2025\/02\/255_casasumapaz_0467-1024x683.webp\" alt=\"Spiritual retreat Bogota 2025 with Mabel Katz -Ho&#039;oponopono - 15\" class=\"wp-image-209432\" srcset=\"https:\/\/hooponoponoai.com\/wp-content\/uploads\/2025\/02\/255_casasumapaz_0467-1024x683.webp 1024w, https:\/\/hooponoponoai.com\/wp-content\/uploads\/2025\/02\/255_casasumapaz_0467-300x200.webp 300w, https:\/\/hooponoponoai.com\/wp-content\/uploads\/2025\/02\/255_casasumapaz_0467-768x512.webp 768w, https:\/\/hooponoponoai.com\/wp-content\/uploads\/2025\/02\/255_casasumapaz_0467.webp 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"209437\" src=\"https:\/\/hooponoponoai.com\/wp-content\/uploads\/2025\/02\/MG_9287-1024x683.webp\" alt=\"Bogot\u00e1 2025 Spiritual Retreat with Mabel Katz - Ho&#039;oponopono - 9\" class=\"wp-image-209437\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"209203\" src=\"https:\/\/hooponoponoai.com\/wp-content\/uploads\/2025\/02\/retiro-malaga-zero-frequency-mabek-katz-nino-interior-1.webp\" alt=\"\" class=\"wp-image-209203\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"209206\" src=\"https:\/\/hooponoponoai.com\/wp-content\/uploads\/2025\/02\/retiro-malaga-hooponopono-mabek-katz-nino-interior.webp\" alt=\"\" class=\"wp-image-209206\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"209207\" src=\"https:\/\/hooponoponoai.com\/wp-content\/uploads\/2025\/02\/retiro-malaga-biodanza-hooponopono-mabek-katz-1.webp\" alt=\"\" class=\"wp-image-209207\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"203184\" src=\"https:\/\/hooponoponoai.com\/wp-content\/uploads\/2024\/12\/retiro-malaga-hooponopono-mabel-katz-tiempo-disfrute2.webp\" alt=\"M\u00e1laga 2025 Spiritual Retreat with Mabel Katz - Ho&#039;oponopono - Peace\" class=\"wp-image-203184\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"203183\" src=\"https:\/\/hooponoponoai.com\/wp-content\/uploads\/2024\/12\/retiro-malaga-hooponopono-mabel-katz-tiempo-musica.webp\" alt=\"M\u00e1laga 2025 Spiritual Retreat with Mabel Katz - Ho&#039;oponopono - Music\" class=\"wp-image-203183\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"209202\" src=\"https:\/\/hooponoponoai.com\/wp-content\/uploads\/2025\/02\/retiro-malaga-actividades-especiales-hooponopono-mabek-katz.webp\" alt=\"\" class=\"wp-image-209202\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"203182\" src=\"https:\/\/hooponoponoai.com\/wp-content\/uploads\/2024\/12\/retiro-malaga-hooponopono-mabel-katz-tiempo-team-1024x684.webp\" alt=\"M\u00e1laga 2025 Spiritual Retreat with Mabel Katz - Ho&#039;oponopono - Group\" class=\"wp-image-203182\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"203186\" src=\"https:\/\/hooponoponoai.com\/wp-content\/uploads\/2024\/12\/retiro-malaga-hooponopono-mabel-katz-tiempo-libre-576x1024.webp\" alt=\"M\u00e1laga 2025 Spiritual Retreat with Mabel Katz - Ho&#039;oponopono - Free Time\" class=\"wp-image-203186\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"209394\" src=\"https:\/\/hooponoponoai.com\/wp-content\/uploads\/2025\/02\/255_casasumapazinhouse_228.webp\" alt=\"Bogot\u00e1 2025 Spiritual Retreat with Mabel Katz - Ho&#039;oponopono - 1\" class=\"wp-image-209394\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"209393\" src=\"https:\/\/hooponoponoai.com\/wp-content\/uploads\/2025\/02\/Foto-7.webp\" alt=\"Bogot\u00e1 2025 Spiritual Retreat with Mabel Katz - Ho&#039;oponopono - 4\" class=\"wp-image-209393\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"209392\" src=\"https:\/\/hooponoponoai.com\/wp-content\/uploads\/2025\/02\/Foto-1.webp\" alt=\"Bogot\u00e1 2025 Spiritual Retreat with Mabel Katz - Ho&#039;oponopono - 6\" class=\"wp-image-209392\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"209389\" src=\"https:\/\/hooponoponoai.com\/wp-content\/uploads\/2025\/02\/255_casasumapazinhouse_078.webp\" alt=\"Bogot\u00e1 2025 Spiritual Retreat with Mabel Katz - Ho&#039;oponopono - 8\" class=\"wp-image-209389\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What Is the Purpose of a Retreat?<\/strong><strong>?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ever since I started sharing Ho\u2019oponopono, I\u2019ve heard wonderful stories from people who have found peace and have managed to <strong>heal relationships, release financial blocks, and regain your physical and emotional well-being<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">An event is designed to help you:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2714 <strong>Free Yourself from Stress and Anxiety<\/strong> with simple yet powerful tools.<br>\u2714 <strong>Understanding the Importance of Forgiveness<\/strong> and how it can transform your life.<br>\u2714 <strong>Practicing Memory Clearing<\/strong> that affect your health, finances, and relationships.<br>\u2714 <strong>Regaining Confidence in Life<\/strong> and let inspiration guide you.<br>\u2714 <strong>Immerse Yourself in Hawaiian Tradition<\/strong> Ho\u2019oponopono and its ancestral teachings.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe0a7de2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/hooponoponoai.com\/en\/retiro-hooponopono-colombia\/\">Ho\u2019oponopono and Zero Frequency Retreat in Colombia 2025<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When you give yourself permission to attend an event, <strong>You give yourself the space to let go, trust, and find clarity in all areas of your life<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\ud83d\udc96The Magic of Retreats with Mabel Katz: An Intimate and Transformative Encounter with Ho\u2019oponopono\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/XWfbhqn8wvo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>What Do We Do at an Event?<\/strong><strong>?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Every retreat is different, but there are some elements that are always present:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. Spaces for Reflection and Healing<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Through the practice of Ho\u2019oponopono, we learn to <strong>use cleansing tools to release limiting beliefs and connect with our inner peace<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. Meditation and Deep Relaxation<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">When you calm your mind and let silence speak, you enter a state of <strong>connection with the Divine<\/strong> where healing happens naturally.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. Lessons and Guided Practices Led by Me<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">During these retreats, I share what I\u2019ve learned on my journey with Ho\u2019oponopono. I\u2019ll help you <strong>understand how this technique can transform your life, allowing you to live with greater confidence and fulfillment<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4. An Environment of Love and Support<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">You are not alone on this journey. At each retreat, we come together as a community, surrounded by people who, like you, are seeking to let go of the past and create a new reality based on love, forgiveness, and gratitude.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"We look forward to seeing you at our MAGICAL RETREAT in Colombia\" width=\"563\" height=\"1000\" src=\"https:\/\/www.youtube.com\/embed\/nntdeZrJC08?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Why Attend a Ho\u2019oponopono Event?<\/strong><strong>?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">We often try to solve our problems with our minds, without realizing that true healing occurs when <strong>We let go and trust<\/strong>. A retreat is a sacred space where you can allow yourself to stop struggling, rest in the energy of the present moment, and remember that you are not alone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you feel it's time to <strong>Make a change in your life, release emotional blocks, heal emotional wounds, and live from a place of inspiration<\/strong>, this event is for you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>\ud83c\udf3fReady to transform your life? I invite you to my next event in Colombia<\/strong><\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/hooponoponoai.com\/wp-content\/uploads\/2022\/04\/retiro-hooponopono-colombia-mabel-katz-2025--1024x242.webp\" alt=\"hooponopono-retreat-colombia-mabel-katz-2025-\" class=\"wp-image-211190\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you've ever wanted to experience Ho\u2019oponopono on a deeper level, in an atmosphere of peace and connection, I invite you to join me for one of my <strong>events and seminars<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you feel in your heart that it's time to let go, heal, and open yourself up to a life with more peace, love, and joy, <strong>This event is for you<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Join me from the <strong>April 30\u2013May 3, 2025<\/strong> in a magical setting, where together we will share a profound experience of connection, purification, and transformation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2728 Treat yourself to this moment. Let go and trust.<strong> <\/strong><a href=\"https:\/\/hooponoponoai.com\/en\/retiro-hooponopono-colombia\/\"><strong>Reserve your spot at this magical event in Colombia here<\/strong> \u2192<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>I'll be waiting for you with open arms to share this wonderful experience.<\/strong> \ud83d\udc99\ud83d\ude4f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe0a7de2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/hooponoponoai.com\/en\/retiro-hooponopono-colombia\/\">Ho\u2019oponopono and Zero Frequency Retreat in Colombia 2025<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>A lo largo de los a\u00f1os, he tenido la bendici\u00f3n de acompa\u00f1ar a miles de personas en su camino de sanaci\u00f3n y transformaci\u00f3n a trav\u00e9s de Ho\u2019oponopono. Muchos me preguntan: Mabel, \u00bfqu\u00e9 es un retiro? \u00bfPara qu\u00e9 me sirve? Un evento espiritual es una oportunidad \u00fanica para desconectarte del ruido exterior y conectar contigo mismo, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":209432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[18],"tags":[],"class_list":["post-213164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hooponopono"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/hooponoponoai.com\/en\/wp-json\/wp\/v2\/posts\/213164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hooponoponoai.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hooponoponoai.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hooponoponoai.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hooponoponoai.com\/en\/wp-json\/wp\/v2\/comments?post=213164"}],"version-history":[{"count":0,"href":"https:\/\/hooponoponoai.com\/en\/wp-json\/wp\/v2\/posts\/213164\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hooponoponoai.com\/en\/wp-json\/wp\/v2\/media\/209432"}],"wp:attachment":[{"href":"https:\/\/hooponoponoai.com\/en\/wp-json\/wp\/v2\/media?parent=213164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hooponoponoai.com\/en\/wp-json\/wp\/v2\/categories?post=213164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hooponoponoai.com\/en\/wp-json\/wp\/v2\/tags?post=213164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}