Ho’oponopono is a ancestral Hawaiian art problem-solving; in other words, a form of meditation that uses a large number of trigger words to work. These words do not directly refer to a specific situation, but are all passwords for let go of your worries, interpretations, judgments, and everything that pulls us away from the present moment; and giving permission for what is right and perfect to happen. Trigger words are a way of giving permission for the memories that repeat themselves in our subconscious to be erased by the Divine.
“Ice Blue” in Ho’oponopono, is the perfect tool when you turn to the Meditation to Relieve Physical Painbasics. It stems from the same principle we always mention in Ho’oponopono: taking 100 % of responsibility for what happens in our daily lives.
Would you like to learn more about this topic? Go ahead and watch the following video.
Ways to Use the Phrase “Ice Blue” in Ho’oponopono
The main way to use the phrase “ice blue” in Ho’oponopono, is to repeat it in your mind the moment you feel a strong body pain (whether it's a headache, pain in the limbs, or any other kind of pain). The idea is for you to repeat this phrase without any expectations, even if the discomfort doesn't go away right away.
Remember that Ho’oponopono cleansing is performed specifically for a situation, because we never know which memory it refers to, or what is supposed to happen or manifest. Physical ailments are also memories, and they come to give us the opportunity to cleanse. There are trigger words or phrases in Ho’oponopono, such as “ice blue”, which stem from the inspiration Dr. Ihaleakalá receives and are linked to various situations, such as physical or emotional pain. However, all Ho’oponopono trigger words work the same way. A “thank you” or an “I love you” are also valid tools to use in this and in every moment you are clearing.
https://youtu.be/RmBQo4LC0F0
Why Does the Phrase “Ice Blue” Work in Ho’oponopono?
As a general rule, you might think that ice is associated with calm and cold, and that the color blue is associated with tranquility and healing, but the truth is that we also need to understand how each specific trigger word works.
We know that Ho’oponopono is a spiritual practice that allows us to take 100% responsibility and, through that, attract peace, no matter what is happening around us. When we cleanse, we never know what we’re preventing. That knee pain might be just what we need, preventing us from developing cancer, or we might have averted a major accident through our cleansing—an accident that’s now manifesting as a minor ailment.
Ho’oponopono has many trigger words that work on our subconscious, giving God (or the Universe) permission to allow what is right and perfect to happen in our lives. If your heart feels that “Ice Blue” by Ho’oponopono, is the phrase for this physical or emotional discomfort you're feeling—go ahead!—but don't forget that you have freedom of choice –After all, the only thing that matters is what comes from your own inspiration.
Ho’oponopono: Tools and More
Let me show you that you don't need to relive painful memories to heal and find inner peace, happiness and balance in your life.
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